Why I LOVE FitOn

I don’t know about you, but I would never workout if I had to go to the gym. For one thing, I live about an hour away from the nearest one! But even if I lived closer, I still wouldn’t go. It is too easy to just drive by after work and think about howContinue reading “Why I LOVE FitOn”

Introduction to Health and Wellness

In the Health and Wellness category, I’ll share what I do to stay healthy. Keep in mind that what each individual needs to do to keep healthy looks different. It also depends on many factors, so the information I share won’t work for everyone’s lifestyle and health needs. But I hope that some of youContinue reading “Introduction to Health and Wellness”

%d bloggers like this: